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PROGRAMAS CORPORATIVOS

Focused on stress management in organizations to achieve a safe, healthy, and motivating environment.

Effective stress self-management

A one-hour workshop designed for groups and teams, conducted interactively, either online or in person, with the following objectives:

  • Learn what stress really is and how we can manage it.

  • Incorporate simple yet powerful tools for stress management.

  • Provide a space for reflection and exchange on the topic of stress and its implications.

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What happens when

we can't manage stress?

IT IS POSSIBLE TO RETURN TO THE BODY'S NATURAL STATE OF BALANCE.

WE NEED SELF-AWARENESS AND SPECIFIC TOOLS TO ACHIEVE THIS.

"In my Leadership classes at the University of Montevideo, I always bring in guest speakers so that my students can experience contact with people working in leadership roles or leaders.

 

One of the growing problems in the organizational world is the limited management of stress that many people have. In addition to potentially affecting the health of those who experience it, it can create problems in the work environment, absenteeism, and, with that, loss of productivity.

 

Es por ese motivo que considere importante que nuestros futuros líderes, conocieran a Nadia Neldchev, quien logró amalgamar su experiencia profesional a cargo de equipos en empresas con su profesión actual como terapeuta especializada en liberación del estrés.

 

For this reason, I considered it important that our future leaders get to know Nadia Nedelchev,  who successfully combined her professional experience in leading teams in companies with her current profession as a therapist specialized in stress release.

The class with Nadia was very powerful. She invited us in a very fluid and organic way to connect with our bodies, to listen to them, and finally connect with our breath, from a place of respect, care, and love, based on numerous studies that support the importance of addressing and giving a place to stress treatment.

 

Thank you very much, Nadia, for visiting us and sharing your wisdom and energy with the class! It was a pleasure to have you. We will surely continue to learn from you in the coming semesters."

Cra. Graciela Foggia

Directora de Up Coaching, Docente en UM, columnista en el diario El País, Podcaster

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